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The Red Velvet Cake Cheesecake Why to stop at a slice of red velvet cake when you can top it with two layers of cheesecake and top that...

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The Red Velvet Cake Cheesecake
Why to stop at a slice of red velvet cake when you can top it with two layers of cheesecake and top that with another two layers of red velvet cake? And then top it with cream cheese frosting, chocolate shavings and a small silo of whipped cream? Weighing in at four-quarters of a pound, this dessert packs 1,550 calories and 60 grams of saturated fat or 3 days’ worth.

Chicken nuggets
First off, those chicken nuggets that are not made from fillets are the real bad ones. All the leftover carcass bits are mixed up with sawdust-type stuff to bulk out the meat so manufacturers can crank out more portions. But it is when these little nuggets are deep fried that really increases their worst-food status and it is all to do with the size. Smaller fried items, for instance, nuggets absorb more fat that larger pieces of fried goods, so one portion of nuggets will pack far more fat than a single larger fried one. So if you want fried chicken – go for a big breast.

Cheesy fries
Fries can feature as a bad food on their own, but cutting them from your diet totally would be a hard move. But taking a plate fried potato and layering it in cheese that takes them up a notch in the bad food stakes. Cheese typically contains over 15 times as much saturated fat as white meat and fish and coupled with deep fried carbohydrates, one serving of cheesy chips is a big bad idea.

Fried desserts
Fried desserts feature high up on the list of worst foods to eat as essentially you are dipping something in batter that is already high in fat and sugar, and then deep frying it. And do not be fooled by banana and pineapple fritters either, they are not better because they are fruit, the layer of batter and the fact that they are floating in sugary syrup make them not to go for dishes.

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